Weekly Weigh-In

It was a good week. Not for weight loss, but a good week anyway.  It was our sixth wedding anniversary, the Iron Anniversary. Brenda got me a cool Zombie Lawn Gnome and she got a vintage bracelet! We spent the weekend with Friends. Ate too much and DRANK too much. Oktober means Beerfest!

Here are today's numbers:

• This weeks weight:  240.2
• Loss this week:  .2 pounds
• Goal Weight:  196
• Pounds to goal: 44.2

 At least I didn't gain any. I am back on plan this week!

--Off we go for another good week!

Weekly Weigh-In

It was a good week. Here are today's numbers:

• This weeks weight:  240.4
• Loss this week:  2.5 pounds
• Goal Weight:  196
• Pounds to goal: 44.4

This week I went to the Ren Fair. Even though I wanted to eat all the good stuff in sight I restricted myself to a Turkey Leg and water.

I also dragged out my old pants!  I have now moved from 44 to 40 on the waist of my pants. They are not even tight!


--Off we go for another good week!

Weekly Weigh-in

Th Moon (not Martys)

It was a good week. Here are today's numbers:

• This weeks weight:  242.9
• Loss this week:  4.2 pounds
• Goal Weight:  196
• Pounds to goal: 46.9

The weather is cooling here this week. Time to step up walking. It has been an excellent Harvest Moon.

--Go for a walk in the moonlight!

Weekly Weigh-In

OK People, it's time to post the news, Good or bad!

Last week was an Earthquake, this week was a hurricane.

Here are my numbers for this week:

Today's Weight: 247.1 lbs
Loss This Week: 1.2
Loss This Year: 22.9 lbs



I was worried about this weeks weigh-in because I drank a massive amount of beer, bacon, great cheese and ate a pile of great food!


I also spent a ton of time on my feet and did carb control!


Next week will be even better!


Also I saw this ad this week and I will buy some bacon salt not only because bacon makes everything better, but I also want to encourage this kind of marketing behavior!

Weekly Weigh-in

OK People, it's time to post the news, Good or bad!



Last week was an Earthquake, this week was a hurricane.



Here are my numbers for this week:



Today's Weight: 248.3 lbs

Loss This Week: 2.7

Loss This Year: 21.7 lbs

Total to goal: 48.4



--It was a good week.

Weekly Weigh-in

OK People, it's time to post the news, Good or bad!



The Most Notable event this week was the Great Earthquake of 2011. aka The PEZocalypse!



Here are my numbers for this week:

• Starting Weight: 270.0
• Today's Weight: 251.0
• Loss This Week: 2.3
  
  
• Loss This Year: 19.0 lbs
  
  

--It was a good week. More Action this week!

My Goal: 196 Pounds

In 1979 I weighed 196 pounds.



This is a photo of me from back then. With a lot of hard work I will be there again.



I may recreate the photo for contrast!



--Gotta go do some pushups.

Weekly Weigh-in

OK People, it's time to post the news, Good or bad!



Here are my numbers:

• Starting Weight: 270.0
• Today's Weight: 253.3
• Loss This year: 14.7 lbs
  
  
• Total Loss to date: 46.7 lbs

--Starting back up in earnest. Here we go!

Big fun

Towers

Back Again...

Tomorrow I'm signing up for Weight Watchers at Work. I totally suck at the diet and need some structure. I've had some positive progress with working out most evenings. I have given up Soda and drink about 4 20 oz bottles of water at work. For those of you counting, that's about 10 trips to the Ladies room 30 to 45 minutes apart. I know....TMI.

Killer Robots!

Blinky™ from Ruairi Robinson on Vimeo.

Buddha Weeps...

I am the Shadowman..

--And I will never harm the one, under whose bed I live...

We are back!

Happy New Year fellow adventurers!

Holidays are over, and now we return to our work!

It was not as bad as I feared. I gained about 5 pounds back. I am now at 261 lbs as of this morning. That is down 9 pounds from September.

BR and I will reaquaint ourselves with our wonderful how excersie equipment and I will also be cracking out the Wii Fit stuff I got for Christmas.

--Here is to another good year!!

Marty

I Miss Cheers Wisdom

--Now I am thirsty.