Diet Update

I am finally back on track.

Starting weight: 285
Current weight: 225

Total loss so far: 60 pounds
Total left to goal: 40 pounds

Goal: 185

I am feeling so good now I can hardly believe it. My knee pain is gone. My pants have gone from a 44 inch to 38 inch.

I am going to begin ramping up my activity!

--Spring has sprung!!

Baseball and Bones

My silly wife was playing soft ball on Sunday and broke a finger. Two "hairline" fractures. Swollen and sore and feeling a bit feverish today she finally went to get it x-rayed.

Now she is sporting an ever so fashionable metal finger splint thing!

--Well done wife.

Baby Jessica, NOT a Baby any More!

Has it really been 20 years already?

I remember watching this whole drama unfold on TV. I was sure my good vibes were partially responsible for the rescue.

Now she will come of age and get the trust fund cash we all donated for her...

---Jessica and the well.

New Additions to the Collection!!