Traveling

So I am taking a trip this weekend. Going to visit friends.

This is one of those situations where I can really hose my weigh loss efforts. There will be lots of eating at restaurants, beer, laughing, dumb ass stories and mountains meat from the smoker.

I will be careful when I can. But I will enjoy myself this weekend.

--We will see on Mondays weigh-in.

Weekly Weigh-In: Week 4

OK People, it's time to post the news, Good or bad! I ate out several times this week and managed to still make good choices. God I love Pho!

Here are my numbers:

• Starting Weight: 270.0
• Today's Weight: 254.7
• Loss This Week: 2.1 lbs
  
• Total Loss: 15.3 lbs

--This week Brenda and I both did well. We actually started using our exercise machines!

Walk this way...

So I got my new hiking boots and I plan on using them. I have got to start off easy. Got to interesting places I like.

I plan on starting, "Coffee Walks".

There is Caribou Coffee about 5 miles, round trip. Starbucks is about 10 miles round trip. Bad Ass Coffee is 14 miles round trip! (Black Quad Espresso!!)

I like the idea of Coffee Walks because they would be better for me than say "Ice Cream Walks". (damn you Cold Stone Creamery!)

--Who's with me!!??

12 Days Until Weigh-in

Today is the 15th of August.

Despite my best efforts, I was surprised to discover I lost 6 pounds at Pennsic.

We weigh in on August 27th. I plan to hit a few restaurants that I will really miss:

• Five Guys
• Aragato Sushi
• Pizza (done)
• Thai Taste
• McDonalds
• 7-11 Hot Dogs

What are you going to miss the most?