Weekly Weigh-In

It was a good week. Not for weight loss, but a good week anyway.  It was our sixth wedding anniversary, the Iron Anniversary. Brenda got me a cool Zombie Lawn Gnome and she got a vintage bracelet! We spent the weekend with Friends. Ate too much and DRANK too much. Oktober means Beerfest!

Here are today's numbers:

• This weeks weight:  240.2
• Loss this week:  .2 pounds
• Goal Weight:  196
• Pounds to goal: 44.2

 At least I didn't gain any. I am back on plan this week!

--Off we go for another good week!

Weekly Weigh-In

It was a good week. Here are today's numbers:

• This weeks weight:  240.4
• Loss this week:  2.5 pounds
• Goal Weight:  196
• Pounds to goal: 44.4

This week I went to the Ren Fair. Even though I wanted to eat all the good stuff in sight I restricted myself to a Turkey Leg and water.

I also dragged out my old pants!  I have now moved from 44 to 40 on the waist of my pants. They are not even tight!


--Off we go for another good week!

Weekly Weigh-in

Th Moon (not Martys)

It was a good week. Here are today's numbers:

• This weeks weight:  242.9
• Loss this week:  4.2 pounds
• Goal Weight:  196
• Pounds to goal: 46.9

The weather is cooling here this week. Time to step up walking. It has been an excellent Harvest Moon.

--Go for a walk in the moonlight!

Weekly Weigh-In

OK People, it's time to post the news, Good or bad!

Last week was an Earthquake, this week was a hurricane.

Here are my numbers for this week:

Today's Weight: 247.1 lbs
Loss This Week: 1.2
Loss This Year: 22.9 lbs



I was worried about this weeks weigh-in because I drank a massive amount of beer, bacon, great cheese and ate a pile of great food!


I also spent a ton of time on my feet and did carb control!


Next week will be even better!


Also I saw this ad this week and I will buy some bacon salt not only because bacon makes everything better, but I also want to encourage this kind of marketing behavior!