Weekly Weigh-In

It was a good week. Not for weight loss, but a good week anyway.  It was our sixth wedding anniversary, the Iron Anniversary. Brenda got me a cool Zombie Lawn Gnome and she got a vintage bracelet! We spent the weekend with Friends. Ate too much and DRANK too much. Oktober means Beerfest!

Here are today's numbers:

• This weeks weight:  240.2
• Loss this week:  .2 pounds
• Goal Weight:  196
• Pounds to goal: 44.2

 At least I didn't gain any. I am back on plan this week!

--Off we go for another good week!