No Weigh-in for you!

If there is one weigh-in a year I am gonna skip it is going to be this one. The one right after Thanksgiving.

It would only be negative.

If I didn't gain weight I will tend to eat more.

If I did gain weight I would beat myself up and drown my sorrows with my head in the fridge.

Not knowing I just go back to my routine and start weigh ins again next week on the 6th.

--See you then!

The Fat Marty

Brenda dug out a pic from 2005 when I was around 300lbs! I was sooo jowley!

--That was 60 pounds ago!!

Weekly Weigh-In

The Lab - Accidentally Created Skynet

This week was another slow week. Damn I was hoping to do better just before Thanksgiving week.

I knew I would hit a shelf in the downward free fall. Time to make some more changes.


Here are today's numbers:

• This weeks weight:  234.3
• Loss this week:  .6 pounds
• Starting Weight: 296
• Goal Weight:  196
• Total loss so far: 61.7 pounds!

--I need to move. Maybe spend less time trying to change the future down in the lab...

Weekly Weigh-in

These go to Eleven!

I got back on the stick this week and lost half the weight I gained over the previous 2 weeks!!

This week was 11-11-11 and, at 11:11am, I put on my headphones and cranked up some Spinal Tap!

Here are today's numbers:

• This weeks weight:  234.9
• Loss this week:  1.5 pounds
• Starting Weight: 296
• Goal Weight:  196
• Total loss so far: 61.1 pounds!

--I want to thank everyone for all the encouragement!

Weekly Weigh-In

My favorite tie

Well I am back from my business trips.

As expected the steady down trend was stopped. A three pound gain could have been way worse. I actually did restrain myself at every meal. I left like half my food there at almost every meal.

I am glad to be home. Glad to be back on track!

Here are today's numbers:

• This weeks weight:  236.4
• GAIN this week:  3.0 pounds
• Starting Weight: 296
• Goal Weight:  196
• Total loss so far: 59.6 pounds!

--I want to thank everyone for all the encouragement!