I stepped on the scale this morning and was back to 239 pounds. Over the holidays, starting on Dec 22nd, I ate way more than usual. It was celebrations with tons of food and drink and deserts and candy and cookies. There were parties at work, parties at friends as well as multiple birthdays!
It feels good to be back on plan.
I am sleeping better. I am "regular". I am never hungry.
--54 pounds to go!
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