The first of 50 weekly diet updates.

I got on the scale this morning.

I lost 11 pounds so far. That is just since Tuesday!! 285 - 274

I knew it would be fast to start, but damn, 2 pounds a day. I was hoping for like 2 pounds per week. I know it will probably average to that over the next 6 months.

The Nutrisystem food has been good so far. The only thing I have not liked is the Instant Scrambled Eggs and Cheese. Horror. It's what they served on the Nebakanezer in The Matrix.

--The hottub is helping the knee too! Thank GOD it is back in action!