Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 255.1
- GAIN This Week: .1 lbs
- Total Loss to date: 15.1 lbs
Weekly Weigh-In: Week 8
Here are my numbers:
Weekly Weigh-In: Week 7
Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 255.0
- Loss This Week: .7 lbs
- Total Loss to date: 15.0 lbs
Weekly Weigh-In: Week 6
Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 255.7
- GAIN This Week: 2.1 lbs
- Total Loss to date: 14.3 lbs
Traveling
So I am taking a trip this weekend. Going to visit friends.
This is one of those situations where I can really hose my weigh loss efforts. There will be lots of eating at restaurants, beer, laughing, dumb ass stories and mountains meat from the smoker.
I will be careful when I can. But I will enjoy myself this weekend.
--We will see on Mondays weigh-in.
This is one of those situations where I can really hose my weigh loss efforts. There will be lots of eating at restaurants, beer, laughing, dumb ass stories and mountains meat from the smoker.
I will be careful when I can. But I will enjoy myself this weekend.
--We will see on Mondays weigh-in.
Exercise
Today we did it...we actually got on the exercise machines in the basement, dusted them off and got the heart going....Watched an episode of House too!
Weekly Weigh-In: Week 5
Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 253.6
- Loss This Week: 1.1 lbs
- Total Loss: 16.4 lbs
Ghost Hunting
Want to find a cool weekend adventure? How about Ghost Hunting!!
From the Website:
Ever thought about spending the night in a haunted lunatic asylum? Our Ghost Hunts last from 9:00 pm to 5:00 am (excludes October hunts) and allow 40 people, divided into 4 groups of 10, to explore all the dark recesses of this massive gothic asylum.
Each group will have a guide to assist with the transition between floors. After a brief paranormal tour you may either hunt alone or with our experienced ghost hunting guides. Our guides are here to ensure that you have a positive and safe evening.
--That could be fun!!
Weekly Weigh-In: Week 4
Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 254.7
- Loss This Week: 2.1 lbs
- Total Loss: 15.3 lbs
Good Week -
I had such a good week I'm posting first thing!! Whoo Hoo!! Down 4 for a total of 8. This makes up for last week. Only two more for next week and I make my goal of 10 for the month.
Weekly Weigh-In: Week 3
Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 256.8
- Loss This Week: 2 lbs
- Total Loss: 13.2 lbs
Motivation-Putting your money where your mouth is
Hey all, It's been pretty quiet on the blog. We need to keep the encouragement going and posting the news. The weekly weigh-ins are a way to keep you on track. I know. If I didn't know I'm going to face the scale every Monday, I'm going to be way more likely to stop at Dairy Queen on the way home from work.
So, C'mon everyone. Post. Post what was difficult for you this week. What worked well. AND Post the Weekly Weigh-in. We are all in this together.
You can even say...I'm not getting on the scale this week, It's been a rough week, but I promise I'll do it next week. Keep at it.
If you just here for the company or you're in for the contest, We want to hear from you.
...Oh, and those of you in the contest. I need your Money!!! Post dated checks are fine too.
So, C'mon everyone. Post. Post what was difficult for you this week. What worked well. AND Post the Weekly Weigh-in. We are all in this together.
You can even say...I'm not getting on the scale this week, It's been a rough week, but I promise I'll do it next week. Keep at it.
If you just here for the company or you're in for the contest, We want to hear from you.
...Oh, and those of you in the contest. I need your Money!!! Post dated checks are fine too.
Weekly Weigh-In: Week 2
Here are my numbers:
- Starting Weight: 270.0
- Today's Weight: 258.8
- Loss This Week: 4.2 lbs
- Total Loss: 11.2 lbs
A Good Weekend
It was another perfect example why I like weighing in on Mondays.
Brenda was making soups and stews to feed us lunches for the week.
Because I knew I was going to weigh in tomorrow I did not over eat today. I am so much more likely to over eat if I am at home.
--12 hours until scale time!!
Brenda was making soups and stews to feed us lunches for the week.
Because I knew I was going to weigh in tomorrow I did not over eat today. I am so much more likely to over eat if I am at home.
--12 hours until scale time!!
Fairfax Police to crack down on distracted driving
CHANTILLY, Va. - Distracted driving in Fairfax County has caught the police's attention.
Fairfax County Police have launched a new distracted driving campaign, aimed at keeping drivers focused when they are behind the wheel.
"Talking on the cell phone, eating, personal grooming, because (drivers) are doing those types of activities, their driving is not where it should be," says Fairfax County Police Captain Susan Culin.
Officers will be posted along high-volume roads and intersections where there have been a high number of crashes, including the Route 28 corridor and the Tysons Corner area.
Culin says the officers will be in "unorthodox" locations to monitor drivers, and they will be charging people who are driving erratically due to distracted driving.
"Swerving in their lane, stopping inappropriately, braking inappropriately, not going on a green light right away," says Culin.
In addition to enforcement, Fairfax Police have a survey on their website that will allow police to gather attitudes and behaviors that cause distracted driving.
The campaign will run until June 2011.
--I'm cool. I only Facebook while driving. They didn't mention that.
Fairfax County Police have launched a new distracted driving campaign, aimed at keeping drivers focused when they are behind the wheel.
"Talking on the cell phone, eating, personal grooming, because (drivers) are doing those types of activities, their driving is not where it should be," says Fairfax County Police Captain Susan Culin.
Officers will be posted along high-volume roads and intersections where there have been a high number of crashes, including the Route 28 corridor and the Tysons Corner area.
Culin says the officers will be in "unorthodox" locations to monitor drivers, and they will be charging people who are driving erratically due to distracted driving.
"Swerving in their lane, stopping inappropriately, braking inappropriately, not going on a green light right away," says Culin.
In addition to enforcement, Fairfax Police have a survey on their website that will allow police to gather attitudes and behaviors that cause distracted driving.
The campaign will run until June 2011.
--I'm cool. I only Facebook while driving. They didn't mention that.
Google Maps Oddities
While you are out there wasting time on the Interwebs, take a couple minutes and check out the strange stuff that has been captured and is available on Google Earth and Google Maps.
--Fun Stuff!
In Theaters Now: Machete
I loved the Grindhouse Movies from Quinton Tarentino. They came with fake previews, parodies really, of the classic grindhouse genre.
I actually got to meet Danny Trejo last year at the Horrorfind convention. Got an autographed photo!
From the Kansas State Collegian:
This weekend “Machete,” Robert Rodriguez’s story that follows a man named Machete (Danny Trejo) as he slices and dices his way through drug cartels and corrupt politicians.
Do not see this movie if you do not like violence or nudity, as the entire film is filled with both. I simply lost track of how many graphic decapitations were in the movie or how many women got naked. This is not a film for everyone.
--It's good to be an American!
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